The routes are split into three geographical areas – Hampshire,West Sussex andEast Sussex – and include walks to the most historic and beautiful areas of the Downs, including Winchester Hill Fort, Black Down, Chanctonbury Ring, Devil’s Dyke, Ditchling Beacon and Beachy Head.

Each route in this guide is described with easy-to-follow directions and details of distance, navigation information, refreshment stops and is plotted on clear and easy to use Ordnance Survey 1:25,000 mapping.

Also included is a detailed Appendix.