Trail Description – Westbound
Stage 1: Eastbourne to Alfriston (Footpath route via the Seven Sisters)
Stage 1(a): Eastbourne to Alfriston (Bridleway route inland via Jevington)
Stage 2: Alfriston to Southease
Stage 3: Southease to Housedean (A27)
Stage 4: Housedean (A27) to Pyecombe
Stage 5: Pyecombe to Botolphs (Adur Valley)
Stage 6: Botolphs to Washington
Stage 7: Washington to Amberley
Stage 8: Amberley to Cocking
Stage 9: Cocking to South Harting
Stage 10: South Harting to Buriton (Queen Elizabeth Forest)
Stage 11: Buriton to Exton
Stage 12: Exton to Winchester
Trail Description – Eastbound
Stage 1: Winchester to Exton
Stage 2: Exton to Buriton
Stage 3: Buriton to South Harting
Stage 4: South Harting to Cocking
Stage 5: Cocking to Amberley
Stage 6: Amberley to Washington
Stage 7: Washington to Botolphs (Adur Valley)
Stage 8: Botolphs to Pyecombe
Stage 9: Pyecombe to Housedean (A27)
Stage 10: Housedean (A27) to Southease
Stage 11: Southease to Alfriston
Stage 12: Alfriston to Eastbourne (Footpath route via the Seven Sisters)
Stage 12(a): Alfriston to Eastbourne (Bridleway route inland via Jevington)
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