This guidebook presents 30 contrasting day walks exploring the mountains, valleys and coastline of Carmarthernshire in south-west Wales. Ranging from 2 to 10 miles in length and suitable for walkers of all abilities, the routes introduce the varied walking on offer in this county, including parts of the Brecon Beacons and the Cambrian Mountains.

Alongside detailed route descriptions and clear OS mapping, the book is packed with interesting information about the places and heritage encountered. Notes on landscape, geology and wildlife of the area are included, and for each walk there is useful practical information on transport and refreshments.

A county of contrasts with around 1850 miles of footpaths, Carmarthernshire is a walker's paradise. Highlights include the Black Mountains (Mynydd Du), the Teifi Valley, Camarthen Bay, the southwestern Coast, and 'Dylan Thomas Country' around Laugharne.